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Chilled Cantaloupe Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.0223
Energy (kCal)287.1612
Carbohydrates (g)67.3007
Total fats (g)1.3389
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel, seed, and cube the cantaloupe. | 2. Place cantaloupe and 1/2 cup orange juice in a blender or food processor; cover, and process until smooth. Transfer to large bowl. Stir in lime juice, cinnamon, and remaining orange juice. Cover, and refrigerate for at least one hour. Garnish with mint if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cantaloupe 1 peeled seeded cubed 60.18 14.4432 1.4868 0.3363
    orange juice 2 cups 223.2 51.583999999999996 3.472 0.992
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    cinnamon 1/4 teaspoon ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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