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Sunflower Chicken Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.5367
Energy (kCal)542.055
Carbohydrates (g)16.7154
Total fats (g)52.4816
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl combine the chicken, cheese, sunflower seeds, celery, grapes, mayonnaise and salt and pepper to taste. Mix all together and serve on rolls or lettuce leaves, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast meat 2 cups cubed cooked - - - -
    cheddar cheese 1 cup cubed - - - -
    sunflower seed 1/4 cup 67.16 2.3 2.3897 5.9179
    celery 1/4 cup sliced 4.04 0.7499 0.1742 0.0429
    green grape 1/2 cup halved seedless 52.095 13.6655 0.5436 0.1208
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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