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Ww Vegetable Chow Mein

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.1277
Energy (kCal)726.1458
Carbohydrates (g)45.5647
Protein (g)72.0734
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 1 minced - - - -
    ginger 1 teaspoon minced 1.6 0.3554 0.0364 0.015
    leek 1 trimmed sliced - - - -
    carrot 1 peeled sliced 25.01 5.8438 0.5673 0.1464
    zucchini 1 trimmed sliced 2.31 0.3421 0.2981 0.044000000000000004
    water chestnut 1 3/4 3/4 canned drained - - - -
    mushroom 2 cups sliced - - - -
    tofu 14 ounces cut firm 571.5258 11.0336 68.5434 34.6091
    spaghetti 4 cups cooked 125.24 27.9164 2.5856 2.3028
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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