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Pan-Fried Tofu with Spicy Peanut Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)503.3148
Energy (kCal)8373.2252
Carbohydrates (g)184.4315
Protein (g)985.9437
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tofu 200 firm 8164.6539 157.6232 979.1915 494.4151
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    salt pepper - - - -
    oil - - - -
    peanut butter 1 tablespoon used 94.24 3.4512 3.8496 7.9904
    soymilk 3 tablespoons 24.6038 2.8613 1.4899 0.7973
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    chili sauce 1 tablespoon 15.6975 3.3767 0.4266 0.0512
    chili flake 1 dash - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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