RecipeDB

Cooking in progress....

Noble House Citrus Beef

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)131.5434
Energy (kCal)2089.8667
Carbohydrates (g)211.6371
Total fats (g)77.9139
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook noodles according to package directions. Meanwhile, beat orange juice, soy sauce, cornstarch, sugar and ginger in small bowl with wire whisk until well blended; set aside. | 2. Heat oil in large skillet or wok over medium-high heat 1 minute. Add steak; cook 3 minutes, or until no longer pink, stirring frequently. Remove from skillet; cover to keep warm. | 3. Add tomatoes with their liquid and the orange juice mixture to same skillet; bring to a boil. Stir in snow peas. Reduce heat to low; simmer until snow peas are crisp-tender, stirring constantly. | 4. Add steak; cook 1 to 2 minutes, or until heated through, stirring occasionally. | 5. Drain noodles; place on serving platter. Top with the steak mixture. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg noodle 8 ounces uncooked 875.52 162.4956 32.2848 10.1232
    orange juice 3/4 cup 83.7 19.344 1.3019999999999998 0.37200000000000005
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    cornstarch 4 teaspoons 40.64 9.7355 0.0277 0.0053
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    vegetable oil 2 teaspoons 78.1547 0.0 0.0 9.0667
    beef sirloin steak 1 lb boneless cut 911.2021 0.0 92.0269 57.6188
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    snow pea 2 cups thawed trimmed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition