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Chicken in a Packet

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)91.3471
Energy (kCal)1418.5259
Carbohydrates (g)43.41
Protein (g)107.1138
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hoisin sauce 2 tablespoons 70.4 14.1056 1.0592 1.0848
    ketchup 2 tablespoons - - - -
    sherry 2 tablespoons - - - -
    dark soy sauce 1 tablespoon - - - -
    sesame oil 2 teaspoons 79.56 0.0 0.0 9.0
    chicken 1 lb boneless skinless cut 965.6022 0.5893 83.0962 67.2295
    ham 2 ounces 138.915 0.0 9.8828 10.6993
    bamboo shoot 2 ounces sliced 15.3087 2.9483 1.4742 0.1701
    gingerroot 6 slices julienned - - - -
    green onion 2 julienned 38.34 8.1508 1.3774 0.6674
    cilantro leaf 30 110.4 17.616 10.224 2.496
    aluminum foil 30 pieces - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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