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Chicken LoMein

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.1716
Energy (kCal)201.239
Carbohydrates (g)40.4038
Protein (g)7.2792
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 3 boneless skinless boneless - - - -
    snow pea 1/2 - - - -
    carrot 1 cup 52.48 12.2624 1.1904 0.3072
    spaghetti 1 1/2 cups 46.965 10.4686 0.9696 0.8636
    cornstarch 1 1/2 1/2 45.72 10.9524 0.0312 0.006
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    water 2 teaspoons 0.0 0.0 0.0 0.0
    chicken broth 1/3 cup low sodium 26.04 0.63 3.7128 0.8736
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    garlic clove 4 teaspoons - - - -
    ginger 2 teaspoons 3.2 0.7108 0.0728 0.03
    bean sprout 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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