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Spicy Cucumbers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.3605
Energy (kCal)136.725
Carbohydrates (g)22.5703
Total fats (g)1.145
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice the cucumbers lengthwise, so that each piece has skin on it. | 2. Do not use the center of the cucumber, where the seeds are (it gets too mushy). | 3. Peel the garlic and smash it (with a knife, for example). | 4. Each clove should look like you dropped a dictionary on it. | 5. Heat the oil on medium-high in a wok or similarly shaped saucepan. | 6. When the oil is hot, add the pepper, garlic, and cucumbers. | 7. Stir fry for 30-40 seconds, until hot. | 8. Add the soy sauce, rice wine, rice vinegar, and hot sauce. | 9. Mix well. | 10. Heat to a boil, then remove from heat. | 11. Although you can eat it now, it will taste better after marinating overnight. | 12. Best served cold. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cucumber 3 46.8 11.3256 2.028 0.3432
    garlic 5 cloves 22.35 4.959 0.9540000000000001 0.075
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    rice wine 1/2 cup - - - -
    rice vinegar 1/2 cup - - - -
    szechuan peppercorn 1 teaspoon - - - -
    chinese chili sauce 1 tablespoon - - - -
    cooking oil 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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