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Spicy Eggplant With Pork

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)55.809
Energy (kCal)1759.0545
Carbohydrates (g)18.268
Total fats (g)162.4757
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix broth, lime juice, soy sauce and Sriracha in a measuring cup. | 2. Cut eggplant into lengthwise batons a 1/2 inch thick and 3 inches long. | 3. Cook pork in 12 inch frying or wok over high heat, stirring to break up clumps until lightly browned, about 4-6 minutes. | 4. Add 2 tablespoon broth mixture and stir until liquid evaporates, about 1 minute. | 5. Transfer to a bowl and wipe about pan. | 6. Return pan to high heat and add 2 tablespoons oil. | 7. When pan is hot, add eggplant and cook, stirring occasionally, until beginning to brown, 3 minutes. | 8. Add shallots, remaining tablespoon oil, and 1/4 cup water and continue to stir fry until eggplant is browned and tender and shallots are carmelized, about 7-9 minutes, add a little more water if pan juices start to darken too much. | 9. Pour in remaining broth mixture and pork and stir until most of the liquid is absorbed, 1-2 minutes. | 10. Transfer to a serving dish and toss with cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 1/3 cup 26.04 0.63 3.7128 0.8736
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    chili sauce 1 -2 tablespoon 0.0 0.0 0.0 0.0
    eggplant 1 1/2 1/2 - - - -
    pork 3/4 ground 1279.152 0.0 47.3218 119.3081
    canola oil 3 tablespoons divided 371.28 0.0 0.0 42.0
    shallot 1/2 cup sliced 57.6 13.44 2.0 0.08
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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