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Awesome Egg Rolls

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)94.3677
Energy (kCal)969.614
Carbohydrates (g)0.36
Total fats (g)62.4974
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Fry the ground beef with the salt and pepper and garlic powder until the meat is completely browned. | 2. Make sure to add a lot of the salt and pepper and garlic powder. | 3. This needs to have a strong flavor because you'll be frying it with other ingredients. | 4. Don't put so much in that you can't eat it, but you want to really taste it. | 5. Once you are done getting the flavor right, get a LARGE bowl and put the shredded cabbage and carrots in it and then add the ground beef on top. | 6. Mix together completely and let sit for about 15 minutes. | 7. I do that so the mixture will soften and I can roll them more easily. | 8. Check the mixture after it sits to make sure the flavor is still there and really stands out. | 9. If not, add more of the salt and pepper and garlic powder. | 10. It's really up to your taste buds, but this is what I've done and I get RAVE reviews. | 11. Heat up your oil for frying in a deep fryer. | 12. Follow the manufacturer's instructions for how much oil to add, but always make sure you don't fill it to the top so you don't get hurt. | 13. I usually only fill about half of the fryer. | 14. Crack an egg into a small bowl to make a wash for sealing the egg roll wraps. | 15. Take a wrap and put about 1-2 teaspoons of the meat mixture onto the wrap. | 16. Wrap the roll as shown on the package, remembering to seal with the egg wash. | 17. I try to wrap my rolls tightly, but I don't always do that so well. | 18. Once you are done wrapping, place the egg rolls carefully into the oil about 2-3 at a time. | 19. Cook them until they are blond in color. | 20. Don't let them get too dark. | 21. Take them out and let drain on paper towels. | 22. You're done! I serve mine with Grey Poupon for dipping. yummy! | 23. Others might enjoy soy sauce! These also freeze very well, that is of course, if you have any left! I make a bunch for myself and have them for lunch. | 24. Just pop them in the microwave for about 1 minute, and you're done. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    cabbage 1 package shredded - - - -
    carrot 1 package shredded - - - -
    salt pepper - - - -
    garlic powder - - - -
    egg wrap 1 -2 package - - - -
    egg 1 71.5 0.36 6.28 4.755
    canola oil - - - -
    grey poupon dijon mustard - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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