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Chinese Marinade

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.3631
Energy (kCal)158.514
Carbohydrates (g)18.9873
Total fats (g)1.6429
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all together. | 2. I marinade my meat choice for 2-3 hours in the frigerator using a Ziploc bag but you can marinade up to 6-8 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 1 cup 135.15 12.5715 20.756999999999998 1.4535
    splenda brown sugar 1/4 - 1/2 cup blend - - - -
    lemon juice 4 tablespoons 13.42 4.209 0.2135 0.1464
    vegetable oil olive 2 tablespoons used - - - -
    gingerroot 1 teaspoon grated 1.6 0.3554 0.0364 0.015
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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