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Chinese Take-Out Spicy Green Beans With Pork

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)104.7334
Energy (kCal)2016.4012
Carbohydrates (g)345.0459
Total fats (g)23.6412
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small bowl, toss the pork with 2 tablespoons of soy sauce, 1 tablespoon of rice wine, and the peppercorns. Marinate at room temperature while assembling the rest of the ingredients. | 2. In a separate bowl, combine the remaining tablespoon of soy sauce, the remaining tablespoon of rice wine, the stock, spicy bean sauce, hoisin, chili garlic sauce, sugar, sesame oil, and cornstarch. Set aside. | 3. heat a wok or large frying pan over medium-high heat and add the oil. | 4. When the oil is hot, add the beans and stir-fry them for 10 minutes, or until they begin to brown and blister. Remove the beans from the pan using a slotted spoon and pour off all but 2 tablespoons of the oil. Return the pan to the heat, and add the pork, garlic, and ginger. Stir-fry for about 3 minutes, or until there is no longer any pink color to the pork. Add the green onions and cook 1 minute. Add the reserved sauce and green beans and mix well. The sauce will begin to thicken and glaze the pork and beans. | 5. To serve, sprinkle with sesame seeds. | 6. Variation: Feel free to substitute chicken, beef or shrimp, or tofu for the pork. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork tenderloin 1 lb 544.0012 0.0 93.6135 16.0027
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    rice wine 2 tablespoons - - - -
    szechuan peppercorn 1 teaspoon ground - - - -
    chicken stock 1/4 cup 21.6 2.1180000000000003 1.5119999999999998 0.72
    spicy bean sauce 1 tablespoon - - - -
    hoisin sauce 1 tablespoon 35.2 7.0528 0.5296 0.5424
    chili garlic sauce 1 1/2 1/2 - - - -
    sugar 1 1/2 1/2 1208.97 302.394 0.0 0.0
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    peanut oil vegetable 1/4 cup - - - -
    green bean 1 trimmed snapped 31.0 6.97 1.83 0.22
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    ginger 1 knob peeled minced - - - -
    green onion 4 sliced 76.68 16.3016 2.7548 1.3348
    white sesame seed 1/4 cup toasted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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