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Inside out Spring Roll Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.3355
Energy (kCal)335.3138
Carbohydrates (g)35.5911
Protein (g)19.2702
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bean thread mung noodle 2 ounces 50.4333 0.0 11.22 0.2833
    napa cabbage 3 cups shredded 39.24 7.2921 3.597 0.5559
    watercress 1 cup 3.74 0.4386 0.782 0.034
    carrot 1 cut 52.48 12.2624 1.1904 0.3072
    cucumber 1/2 cup seedless cut 7.8 1.8876 0.33799999999999997 0.0572
    red bell pepper 1/2 cup cut 50.4333 0.0 11.22 0.2833
    green onion 1 minced 19.17 4.0754 0.6887 0.3337
    baby corn 1 cup chopped 50.4333 0.0 11.22 0.2833
    cilantro 2 tablespoons snipped 0.46 0.0734 0.0426 0.0104
    mint 2 tablespoons snipped - - - -
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    chili sauce 2 tablespoons sweet 31.395 6.7533 0.8531 0.1024
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    gingerroot 1 teaspoon minced 50.4333 0.0 11.22 0.2833
    garlic clove 1 crushed 50.4333 0.0 11.22 0.2833
    lime zest 1/2 teaspoon 50.4333 0.0 11.22 0.2833
    black sesame seed 50.4333 0.0 11.22 0.2833

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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