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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Soak the bean threads in warm water to cover for 10 minutes or till pliable. Drain, then cook in boiling water till the noodles expand and appear glasslike, 1-2 minutes. Drain, rinse with cold water and drain again. Cut into 4-inch lengths. | 2. Place in a large bowl along with the rest of the salad ingredients. | 3. In a small bowl whisk together the ingredients for the dressing till well combined; toss with the salad to evenly coat. | 4. Garnish with sesame seeds. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
bean thread mung noodle	2	ounces		50.4333	0.0	11.22	0.2833
napa cabbage	3	cups	shredded	39.24	7.2921	3.597	0.5559
watercress	1	cup		3.74	0.4386	0.782	0.034
carrot	1		cut	52.48	12.2624	1.1904	0.3072
cucumber	1/2	cup	seedless cut	7.8	1.8876	0.33799999999999997	0.0572
red bell pepper	1/2	cup	cut	50.4333	0.0	11.22	0.2833
green onion	1		minced	19.17	4.0754	0.6887	0.3337
baby corn	1	cup	chopped	50.4333	0.0	11.22	0.2833
cilantro	2	tablespoons	snipped	0.46	0.0734	0.0426	0.0104
mint	2	tablespoons	snipped	-	-	-	-
sesame oil	1	tablespoon		120.22399999999999	0.0	0.0	13.6
chili sauce	2	tablespoons	sweet	31.395	6.7533	0.8531	0.1024
lime juice	2	tablespoons		7.5625	2.5469999999999997	0.127	0.0212
soy sauce	1	teaspoon		2.8089999999999997	0.2613	0.4314	0.0302
gingerroot	1	teaspoon	minced	50.4333	0.0	11.22	0.2833
garlic clove	1		crushed	50.4333	0.0	11.22	0.2833
lime zest	1/2	teaspoon		50.4333	0.0	11.22	0.2833
black sesame seed				50.4333	0.0	11.22	0.2833

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.