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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Remove chicken meat from the carcass, cutting into bite size pieces and place into a large bowl. | 2. Toast the sesame seeds in a dry, non-stick frying pan, stirring or shaking pan continuously to keep seeds moving. Remove pan from heat when their color begins to change to golden(they will continue to cook in the pan). | 3. Drain water chestnuts and slice into sticks(if not already cubed)put into bowl with chicken. | 4. Drain jar of pimentos or roasted peppers and slice into small pieces, put into bowl with chicken and water chestnuts. | 5. Wash and slice entire length of green onions. Dice the white ends fine and cut the greens into 1/4 inch widths. Add to bowl with other ingredients. | 6. Add toasted sesame seeds to bowl with other ingredients. | 7. Add salt and pepper to taste and lemon thyme (if desired). | 8. Add enough mayonnaise to hold it together or to your liking. | 9. Serve garnished with or on top of canned chow mein noodles. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
deli chicken	1		roasted	-	-	-	-
green onion	2 -3			0.0	0.0	0.0	0.0
water chestnut	1	can	sliced	-	-	-	-
sesame seed	2	tablespoons		171.0	7.857	5.343	14.4
pimiento	1	jar	roasted	-	-	-	-
mayonnaise	3 -4	tablespoons		0.0	0.0	0.0	0.0
lemon thyme leaf	1	teaspoon		-	-	-	-
chow mein noodle	1	can		398.8006	61.1214	6.809	12.9547

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.