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Cashew Chow Mein

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.7288
Energy (kCal)541.4522
Carbohydrates (g)37.0753
Protein (g)63.8403
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    ginger 1/2 tablespoon chopped 2.4 0.5331 0.0546 0.0225
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    celery rib 3 chopped 252.1667 0.0 56.1 1.4167
    broccoli 1 cup chopped 30.94 6.0424 2.5662 0.3367
    green onion 3 chopped 57.51 12.2262 2.0661 1.0011
    cashew 1/2 cup toasted - - - -
    wheat noodle 10 ounces precooked 252.1667 0.0 56.1 1.4167
    oil 2 tablespoons 112.12799999999999 0.0 0.0358 12.7334
    broth 1 1/4 cups 14.6875 3.76 0.0 0.0
    cornstarch 1 1/2 1/2 45.72 10.9524 0.0312 0.006
    soy sauce 2 tablespoons low sodium 16.96 1.5776 2.6048 0.1824
    vegetarian chicken seasoning 252.1667 0.0 56.1 1.4167

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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