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Better Than Take Out Sesame Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.9043
Energy (kCal)631.5147
Carbohydrates (g)54.7172
Protein (g)14.3159
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 boneless skinless - - - -
    sesame seed 1/8 cup 171.0 7.857 5.343 14.4
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    hoisin sauce 1 tablespoon 35.2 7.0528 0.5296 0.5424
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    ginger 1 teaspoon minced 1.6 0.3554 0.0364 0.015
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    green onion 4 sliced 76.68 16.3016 2.7548 1.3348

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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