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Homemade Char Siew

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)124.0096
Energy (kCal)607.7
Carbohydrates (g)3.1552
Total fats (g)7.8648
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix everything together except the pork. | 2. Marinate pork with the mix for about 1 hour (I normally marinate my meats for a longer time) Place on wire rack and roast at 200 degrees Centigrade or 400 degrees Fahrenheit for about 30 minutes. | 3. Or, you can fire up the BBQ and roast it in there. | 4. (I've personally seen Char Siew roasted over coals in a cut out oil tin with a wooden lid.) Cool and slice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork belly must meat mi 600 g 534.0 0.0 118.8 3.0
    fine sugar 1/2 cup 534.0 0.0 118.8 3.0
    soy sauce 4 tablespoons 33.92 3.1552 5.2096 0.3648
    dark soya sauce 2 tablespoons 534.0 0.0 118.8 3.0
    red food coloring 1 tablespoon 534.0 0.0 118.8 3.0
    five spice powder 1 teaspoon 534.0 0.0 118.8 3.0
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    chinese wine 1 teaspoon 534.0 0.0 118.8 3.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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