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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat a wok or large skillet over high heat until hot. Add oil, swirl and heat for 30 seconds. | 2. Toss in beans. Stir briskly for 10 seconds. Add soy, 1 tbsp sugar, anise and water and stir to mingle. When reaches boil adjust temp to med low and maintain the simmer. Cover and simmer 40 minutes until almost all the liquid is gone. | 3. Uncover, turn heat high, add the sugar and stir rapidly in turning and folding motions until sugar darkens and coats the beans. Add the sesame oil. Give the beans a few turns and pour into serving dish. | 4. The hulls should be soft so eat them if you wish. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
fava bean	2	cups	sprouted	1023.0	174.87	78.36	4.59
oil	3	tablespoons		336.384	0.0	0.1075	38.2003
dark soy sauce	2	tablespoons		-	-	-	-
sugar	2	tablespoons		110.124	27.5448	0.0	0.0
star anise	1			-	-	-	-
water	2	cups		0.0	0.0	0.0	0.0
dark sesame oil	1	teaspoon		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.