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Chicken with Couscous

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.0618
Energy (kCal)661.2328
Carbohydrates (g)41.9554
Protein (g)42.4443
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 3 1/4 cups low sodium 253.89 6.1425 36.1998 8.5176
    cooking couscous 1 cup - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    chicken breast half 4 skinless boneless cut - - - -
    black pepper 1 pinch ground 0.3608 0.0919 0.0149 0.0047
    jalapeno chile pepper 1/2 cup chopped - - - -
    carrot 1 sliced 52.48 12.2624 1.1904 0.3072
    zucchini 1 diced 33.32 6.0956 2.3716 0.6272
    green onion 3 sliced 57.51 12.2262 2.0661 1.0011
    ginger root 1 1/2 teaspoons grated 2.4 0.5331 0.0546 0.0225
    curry powder 1 1/2 teaspoons 9.75 1.6749 0.4287 0.4203
    coriander seed 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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