RecipeDB

Cooking in progress....

Mu Shu in Moments

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)69.8496
Energy (kCal)785.9
Carbohydrates (g)24.1668
Protein (g)16.8264
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peanut oil 1/4 cup 477.36 0.0 0.0 54.0
    egg 2 beaten 143.0 0.72 12.56 9.51
    ginger 2 teaspoons 3.2 0.7108 0.0728 0.03
    garlic clove 1 chopped - - - -
    hot red pepper flake 1/4 teaspoon - - - -
    coleslaw mix 1 bag - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    hoisin sauce 3 tablespoons 105.6 21.1584 1.5888 1.6272
    scallion 1 bunch chopped - - - -
    flour tortilla 8 low-fat - - - -
    chicken 2 1/2 - 3 cups cooked - - - -
    hoisin sauce chopped 105.6 21.1584 1.5888 1.6272

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition