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Rice with Goodies

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)43.4456
Energy (kCal)2858.7525
Carbohydrates (g)348.1173
Total fats (g)146.21
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium saucepan bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes. | 2. Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. | 3. Mix the onion, celery, carrot, peas, mushrooms, almonds, raisins and apple into the skillet. Slowly cook and stir over medium heat until tender. | 4. Mix in the turkey, chicken soup base, soy sauce, parsley and pepper. Mix in the rice. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 3 cups 0.0 0.0 0.0 0.0
    white rice 1 1/2 cups uncooked 1012.875 221.8612 19.7858 1.8315
    bacon 3 slices 350.28 1.0752 10.6008 33.3396
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    celery 2 stalks diced 20.48 3.8016 0.8832 0.2176
    carrot 1 chopped 52.48 12.2624 1.1904 0.3072
    pea 1/2 cup 20.58 3.6995 1.3719999999999999 0.098
    mushroom 1 cup sliced - - - -
    almond 1/2 cup slivered 963.56 0.0 0.0 109.0
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    granny smith apple 1 peeled cored diced 119.48 28.0366 0.9064 0.3914
    turkey meat 1 cup cooked chopped - - - -
    chicken soup base 1 teaspoon 1.6275 0.0394 0.23199999999999998 0.0546
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237
    black pepper to taste ground 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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