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Stir-Fried Garlic Frog's Legs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.9795
Energy (kCal)331.1935
Carbohydrates (g)37.9182
Protein (g)41.2479
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    frog leg 200 g 146.0 0.0 32.8 0.6
    garlic 30 crushed 134.1 29.754 5.724 0.45
    basil 15 3.0475 0.3511 0.4174 0.0848
    ginger 3 slices 5.28 1.1728 0.1201 0.0495
    dark soy sauce 1 tablespoon - - - -
    chicken stock 4 tablespoons 21.6 2.1180000000000003 1.5119999999999998 0.72
    oyster sauce 1 tablespoon 9.18 1.9656 0.243 0.045
    rice wine 1 tablespoon - - - -
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    cornflour 1 tablespoon - - - -
    cooking oil 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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