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Mary's Chinese Noodles

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)26.7132
Energy (kCal)800.6405
Carbohydrates (g)19.1907
Total fats (g)69.6768
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil Linguini for 5 minutes. | 2. Drain all but 1 cup water. | 3. Add bouillon cubes. | 4. Cover and let steam for 5 minutes, stirring occasionally. | 5. Heat oil in separate pan at medium high heat. | 6. When hot add onion and cook well. | 7. Turn heat to medium. | 8. Then add celery and lettuce, and sauté 1 minute. | 9. Add soy sauce, eggs and pepper; scrambling eggs while they cook. | 10. When eggs are cooked, add noodles. | 11. Stir Fry for 2 minutes and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    linguine 1 package - - - -
    chicken bouillon cube 2 - - - -
    almond oil 1/4 cup 481.78 0.0 0.0 54.5
    onion 1/2 sliced 30.0 7.005 0.825 0.075
    celery 3 stalks sliced 30.72 5.7024 1.3248 0.3264
    romaine lettuce 4 leaves sliced 4.08 0.7896 0.2952 0.07200000000000001
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    egg 3 214.5 1.08 18.84 14.265
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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