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Cold Chinese Noodles

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)56.03
Energy (kCal)3651.48
Carbohydrates (g)52.3661
Total fats (g)375.0615
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Try to julienne ham, chicken and onions about the same sizes, 2 inches or so. | 2. Combine the chicken, ham, scallions and pecans in a large mixing bowl. Add the pasta. | 3. Heat the vegetable and sesame oils and sesame seeds in a small saucepan over medium heat just until the sesame seeds turn light brown. | 4. Remove from the heat. Stir in the coriander and soy sauce. Stand back as you do this for the mixture will crackle and sizzle. Stir in the chili oil. | 5. Pour the hot dressing over the noodles and toss to coat evenly. Transfer the noodles to a serving bowl put in fridge to cool, about 3 hours. | 6. Enjoy :). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 boneless skinless cooked cut boneless - - - -
    ham 5 ounces sliced cut 347.2875 0.0 24.706999999999997 26.7482
    scallion 1 bunch cut - - - -
    pecan 1/2 cup chopped 143.1733 26.831999999999997 2.9467 3.016
    angel hair pasta 1 cooked 25.2167 0.0 5.61 0.1417
    vegetable oil 1 1/2 cups 2818.74 0.0 0.0 327.0
    oriental sesame oil 2 1/2 1/2 25.2167 0.0 5.61 0.1417
    sesame seed 2 tablespoons 171.0 7.857 5.343 14.4
    coriander 3 tablespoons ground 44.7 8.2485 1.8555 2.6655
    soy sauce 3/4 cup 101.3625 9.4286 15.5678 1.0901
    chili oil 1 teaspoon 25.2167 0.0 5.61 0.1417

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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