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Chinese Gai Lan & Mushroom Omelette

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)122.1908
Energy (kCal)3736.0243
Carbohydrates (g)587.164
Protein (g)79.988
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hoisin sauce 80 2816.0 564.224 42.368 43.391999999999996
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    egg 4 286.0 1.44 25.12 19.02
    water 80 0.0 0.0 0.0 0.0
    peanut oil 60 ml 484.2443 0.0 0.0 54.7788
    brown mushroom 500 g sliced 110.0 21.5 12.5 0.5
    gai lan broccoli 1 bunch trimmed cut - - - -
    bean sprout 80 trimmed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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