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Chinese Chicken Pasta Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.3254
Energy (kCal)238.3925
Carbohydrates (g)42.6318
Total fats (g)7.1928
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix Miracle Whip, soy sauce, and seasonings in a large bowl. | 2. Add remaining ingredients; mix lightly. Refrigerate. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    miracle whip 1 cup 215.04 39.68 0.512 6.912000000000001
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    pepper sauce 1/4 teaspoon - - - -
    rotini pasta 3 cups cooked drained - - - -
    chicken 2 cups chopped cooked - - - -
    pea pod 1 cup - - - -
    green onion 1/4 cup sliced 4.7925 1.0188 0.1722 0.0834

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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