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Stir-Fried Green Beans

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.7162
Energy (kCal)222.7462
Carbohydrates (g)10.5679
Protein (g)2.6334
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 1/2 1/2 175.84799999999998 0.0 0.0 20.4
    red pepper flake 1/4 teaspoon crushed - - - -
    green bean 1 1/4 1/4 trimmed 38.75 8.7125 2.2875 0.275
    garlic 1 1/2 1/2 minced 6.705 1.4877 0.2862 0.0225
    gingerroot 1 1/2 1/2 minced - - - -
    kosher salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon coarse ground 1.4432 0.3677 0.0597 0.0187
    black bean sauce 1/4 cup - - - -
    white sesame seed 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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