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Vietnamese Chicken Lettuce Cups

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.4906
Energy (kCal)181.544
Carbohydrates (g)20.8274
Total fats (g)1.2401
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place noodles in a large heatproof bowl and cover with boilding water and stand for 5 minutes or until softened and drain and rinse under cold water and drain and return to the bowl. | 2. Add chicken, carrot, nunt and dressing and toss to combine. | 3. Divide mixture between lettuce leaves and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice vermicelli noodle 100 g 89.0 0.0 19.8 0.5
    chicken 2 cups cooked shredded - - - -
    carrot 1 peeled cut 52.48 12.2624 1.1904 0.3072
    mint 1/2 cup 20.064 3.835 1.5002 0.3329
    chili 1/3 cup 20.0 4.73 1.0 0.1
    iceberg lettuce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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