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Beef Mushroom Dumpling Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)245.4495
Energy (kCal)1810.5622
Carbohydrates (g)50.7334
Total fats (g)68.2395
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a mixing bowl add in the mushroom and full with warm water and soak until the mushroom is soft and cut off the stem of the mushrooms. Slice the soft mushroom into paper thin slice and set aside. | 2. In a mixing bowl combine ground chuck, mushroom slices and leek and oyster sauce and mix well. | 3. Place a tablespoon full of the beef mixture and brush with beaten egg and fold the wrapper in into a dumpling form and repeat this step until done. | 4. Place into a baking pan line with a sheet of parchment paper and when the pan is full place into a freezer overnight. | 5. In a large pot fill with salted water bring to a rolling boil add in the dumpling and return back to a boil and when the dumpling float to the top remove and place into a plate and set aside. Pour out the water and fill with chicken broth and beef broth and bring to a rolling boil add in the precook dumpling and baby bok toy and serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chinese black mushroom 4 - - - -
    chuck 1 1/2 ground 952.0022 2.108 143.6843 41.2761
    leek 2 minced 108.58 25.186999999999998 2.67 0.534
    oyster sauce 4 tablespoons 36.72 7.8624 0.972 0.18
    egg wrap 16 - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    chicken broth 1/2 gallon 624.96 15.12 89.1072 20.9664
    beef broth 1 cup 16.8 0.096 2.736 0.528
    baby bok choy 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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