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Stir-Fried Spicy Sweet Potatoes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.3884
Energy (kCal)344.6862
Carbohydrates (g)27.6743
Protein (g)13.5083
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 1/2 1/2 peeled cut sweet - - - -
    navel orange zest 1 cut - - - -
    peanut oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic 1 1/2 1/2 minced 6.705 1.4877 0.2862 0.0225
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    chili paste 1/2 teaspoon - - - -
    cornstarch 1 1/2 1/2 45.72 10.9524 0.0312 0.006
    water 2 tablespoons 0.0 0.0 0.0 0.0
    scallion 1 tablespoon minced 1.92 0.4404 0.1098 0.0114
    chicken broth 3/4 cup 58.59 1.4175 8.3538 1.9656
    soy sauce 3 1/2 1/2 29.68 2.7608 4.5584 0.3192
    sherry 3 tablespoons - - - -
    rice vinegar 1 1/2 1/2 - - - -
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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