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Beef Strips

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)116.801
Energy (kCal)1211.0523
Carbohydrates (g)55.7645
Total fats (g)56.1003
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the steak strips in oil in a large skillet for 4 minutes or until it is brown. | 2. Add Soy sauce and seasoning packet from soup mix. | 3. Add the vegetables. | 4. Cook for 6 minutes or until the vegetables are tender. | 5. Prepare the noodles from the soup mix using directions from package,drain well. | 6. Add the noodles to the steak and toss. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 1 lb cut round 557.6013 0.0 98.1016 15.368
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    beef flavor ramen noodle 1 package 361.62 49.4788 8.2492 14.5386
    vegetable 1 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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