RecipeDB

Cooking in progress....

Company Beef Oriental

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.3497
Energy (kCal)1212.6749
Carbohydrates (g)56.526
Protein (g)203.1111
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 1/2 ground lean 795.6018 0.0 156.8764 18.292
    onion 1 Sliced 44.0 10.274000000000001 1.21 0.11
    garlic 1 clove Minced 4.47 0.9918 0.1908 0.015
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    beef bouillon 1 teaspoon 0.35 0.002 0.057 0.011000000000000001
    water 3/4 cup 0.0 0.0 0.0 0.0
    chinese pea pod 6 ounces 151.3 0.0 33.66 0.85
    water chestnut 1 can drained sliced 151.3 0.0 33.66 0.85
    bamboo shoot 1 can Drained 61.1244 11.7721 5.8861 0.6792
    mandarin orange segment 11 ounces drained 151.3 0.0 33.66 0.85
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    molasses 1 tablespoon 61.0812 15.74 0.0 0.0211

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition