RecipeDB

Cooking in progress....

Chicken Wings With Onion

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)804.0636
Energy (kCal)9432.9266
Carbohydrates (g)57.566
Total fats (g)640.0509
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix wings with 1 T. soy sauce. Let stand for at least 20 minutes. | 2. Heat 2 T. oil in wok. Stir-fry wings until golden brown. Remove and set aside. | 3. Wipe out wok. Heat 2 T. oil in wok. Stir-fry onion until quite wilted. Add wings. Add sherry, remaining soy sauce and stock. Cover, lower heat and simmer for 30 minutes. | 4. Bring to a boil. Add sugar. Thicken with dissolved cornstarch. Baste wings with sauce until glazed. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken wing 10 cut 8663.6246 0.0 794.6948 582.8669
    dark soy sauce 4 tablespoons - - - -
    peanut oil 4 tablespoons 477.36 0.0 0.0 54.0
    onion 2 sliced 120.0 28.02 3.3 0.3
    sherry wine 1 tablespoon - - - -
    chicken stock 1 cup 86.4 8.472000000000001 6.047999999999999 2.88
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    water 1 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition