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Braised Five Spice Beef Short Ribs

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)898.2965
Energy (kCal)11874.085
Carbohydrates (g)273.2552
Protein (g)652.0791
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef rib 8 lb 9942.912 0.0 635.4029 800.8762
    five spice powder 2 teaspoons - - - -
    star anise 2 - - - -
    water - - - -
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    garlic 1 tablespoon mashed 12.665 2.8101 0.5406 0.0425
    ginger 1 teaspoon chopped 1.6 0.3554 0.0364 0.015
    tomato 3 cups cut 80.46 17.3883 3.9336 0.894
    celery 2 cups cut 32.32 5.9994 1.3938 0.3434
    onion 1 cup peeled 64.0 14.944 1.76 0.16
    brandy 1 tablespoon - - - -
    tomato sauce 2 cups - - - -
    brown sugar 1 cup 836.0 215.798 0.264 0.0
    liquid 1 cup 792.0 15.96 8.712 83.23200000000001
    oyster sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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