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Cantaloupe With Honey Ginger Dressing

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.9508
Energy (kCal)363.02
Carbohydrates (g)87.1592
Total fats (g)2.0218
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small bowl combine sauce ingredients and heat for 30 seconds in the microwave; set aside to cool. | 2. Place fruit in a mixing bowl, top with dressing and mix well. | 3. Serve alone or with vanilla ice cream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cantaloupe 6 cups cut 361.08 86.6592 8.9208 2.0178
    honey 1/4 cup - - - -
    lime zest 1 teaspoon - - - -
    orange zest 1 teaspoon 1.94 0.5 0.03 0.004
    gingerroot 2 teaspoons minced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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