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Spicy Chinese Noodles

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)31.2532
Energy (kCal)767.986
Carbohydrates (g)141.4522
Total fats (g)11.8034
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pot of boiling water over medium high heat cook the pasta for 8 minutes or until tender. | 2. Drain well and place in a large bowl Add the red peppers, scallions, soy sauce or tamari, oil, ginger, nuts, garlic, cilantro, ground red pepper and honey. | 3. Toss well. | 4. Let the salad marinate for 1 hour before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat pasta 6 ounces 615.751 124.3409 22.9801 4.5586
    red pepper 1/3 cup diced sweet 20.0 4.405 0.935 0.22
    scallion 1/4 cup chopped 8.0 1.835 0.4575 0.0475
    soy sauce 1/4 cup low sodium 33.7875 3.1429 5.1892 0.3634
    dark sesame oil 2 tablespoons - - - -
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    macadamia nut 1 tablespoon chopped 60.1325 1.1574 0.6625 6.3457
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    cilantro 1 tablespoon minced 0.23 0.0367 0.0213 0.0052
    red pepper 1 teaspoon ground 20.0 4.405 0.935 0.22
    honey 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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