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Tsam-Thuk (Tsampa Soup)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)109.4232
Energy (kCal)1344.4024
Carbohydrates (g)13.57
Protein (g)78.4641
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    barley flour golden 1 cup - - - -
    daikon radish 1/2 - - - -
    beef broth 6 cups 100.8 0.5760000000000001 16.416 3.168
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1/2 sliced 22.0 5.1370000000000005 0.605 0.055
    beef steak 3/4 boneless cut round 1050.6024 0.0 56.1001 91.8002
    water 2 -3 cups 0.0 0.0 0.0 0.0
    soy sauce 1 -2 tablespoon 0.0 0.0 0.0 0.0
    baby spinach leaf 2 cups - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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