RecipeDB

Cooking in progress....

Vegan Ma Po Tofu

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.3741
Energy (kCal)416.2702
Carbohydrates (g)40.1795
Protein (g)6.3616
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shiitake mushroom 1/2 cup - - - -
    tofu 0.5 package cut - - - -
    vegetable broth 2 tablespoons seasoned 20.295 3.2902 0.7441 0.4797
    chili oil neutral 4 teaspoons - - - -
    brown bean sauce 1 tablespoon - - - -
    cornstarch 1 1/2 1/2 45.72 10.9524 0.0312 0.006
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    oriental sesame oil 1/2 teaspoon - - - -
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    white pepper 1/2 teaspoon 3.552 0.8233 0.1248 0.0254
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    garlic 1 1/2 1/2 minced 6.705 1.4877 0.2862 0.0225
    ginger 2 teaspoons chopped 3.2 0.7108 0.0728 0.03
    vegetarian beef 1/2 cup ground diced - - - -
    pea carrot 3/4 cup 72.675 16.218 4.1501 0.5164
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition