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Three Cup Chicken (San Bei Ji)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.331
Energy (kCal)1930.95
Carbohydrates (g)12.5715
Total fats (g)205.3875
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place chicken in a saucepan. | 2. Pour oil, soy sauce, and wine over chicken; bring to a boil. | 3. Reduce heat; cover and simmer until chicken is tender, approximately 40 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 8 boneless skinless boneless - - - -
    oil 1 cup 1795.8 0.0 0.574 203.93400000000003
    soy sauce 1 cup 135.15 12.5715 20.756999999999998 1.4535
    white wine 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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