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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Toss the steak in a little cornstarch. | 2. Heat the vegetable oil in a non-stick frying pan. | 3. Stir-fry beef strips in small batches for about 2 minutes, until browned. Remove the beef and set aside. | 4. Add the garlic, orange juice and soy sauce and bring to the boil. | 5. Return the beef to the pan, add the scallions and heat through. | 6. Meanwhile, cook the noodles in a large pan of boiling water following packet instructions. Tip into a colander and drain. | 7. Serve the beef on a bed of piping-hot cooked noodles. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
sirloin steak	1 1/2	lb	trimmed cut	911.2021	0.0	145.3843	36.4481
cornstarch	1	tablespoon		30.48	7.3016	0.0208	0.004
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
garlic clove	1		chopped	-	-	-	-
orange juice	1			111.6	25.791999999999998	1.736	0.496
dark soy sauce	1	dash		-	-	-	-
scallion	1	bunch	chopped	-	-	-	-
noodle				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.