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Paleo Chinese Chicken and Broccoli

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)98.6208
Energy (kCal)1647.1064
Carbohydrates (g)31.9166
Protein (g)154.4059
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broccoli floret 4 cups - - - -
    canola oil 4 teaspoons 159.12 0.0 0.0 18.0
    sesame oil 1 1/2 1/2 toasted 59.67 0.0 0.0 6.75
    onion 1 cup sliced 64.0 14.944 1.76 0.16
    ginger 2 tablespoons minced 9.6 2.1324 0.2184 0.09
    garlic clove 6 minced 26.82 5.9508 1.1448 0.09
    chilies chili oil 4 teaspoon - - - -
    chicken breast 1 1/2 1/2 cut 1170.2697 0.0 141.8612 62.93600000000001
    cashew butter 4 teaspoons 125.2267 5.8816 3.7461 10.5408
    tamari 3 tablespoons 32.4 3.0078 5.6754 0.054000000000000006
    cashew 1/2 cup unsalted - - - -
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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