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J-Slo's Sesame Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)185.1562
Energy (kCal)4323.9252
Carbohydrates (g)241.0346
Protein (g)397.7139
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless cut 3120.7192 0.0 378.2965 167.8294
    purpose flour 1 1/2 1/2 - - - -
    egg 1 71.5 0.36 6.28 4.755
    cornstarch 3 tablespoons 91.44 21.9048 0.0624 0.012
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0
    soy sauce 4 tablespoons 33.92 3.1552 5.2096 0.3648
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    water 1/2 - 2/3 cup 0.0 0.0 0.0 0.0
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    chicken stock 1 cup 86.4 8.472000000000001 6.047999999999999 2.88
    garlic clove 3 smashed - - - -
    red pepper sauce 3 teaspoons - - - -
    white vinegar 1/4 cup 10.71 0.0238 0.0 0.0
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    cornstarch 3 tablespoons 91.44 21.9048 0.0624 0.012
    cold water 1/2 cup 0.0 0.0 0.0 0.0
    sesame seed 2 teaspoons untoasted 57.0 2.6189999999999998 1.781 4.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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