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Chinese Chilled Asparagus

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.6555
Energy (kCal)1540.9046
Carbohydrates (g)321.571
Total fats (g)26.1936
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut the asparagus into slices diagonally. | 2. Place in a saucepan and pour the boiling water over the asparagus. | 3. Return to a boil and cook for two minutes. | 4. Drain and cool under running cold water. | 5. Mix together the remaining ingredients and pour over the asparagus. | 6. Chill for 1/2 hour before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    asparagus 1 90.7186 17.5994 9.979 0.5443
    water 2 1/2 cups boiling 0.0 0.0 0.0 0.0
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    sugar 1 1/2 1/2 1208.97 302.394 0.0 0.0
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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