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Chop Suey

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.8384
Energy (kCal)1122.43
Carbohydrates (g)43.3917
Protein (g)198.7586
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 530.4012 0.0 104.5842 12.1947
    pork chop roast 1 pound 403.4676 0.0 89.7602 2.2667
    beef stock consomme 2 cups 403.4676 0.0 89.7602 2.2667
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    choy chop suey vegetable 1 can 403.4676 0.0 89.7602 2.2667
    choy chop suey vegetable 1 can 403.4676 0.0 89.7602 2.2667
    water chestnut 1 can sliced 403.4676 0.0 89.7602 2.2667
    cornstarch 1 1/2 1/2 45.72 10.9524 0.0312 0.006
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    molasses 1 tablespoon 61.0812 15.74 0.0 0.0211
    water 1/4 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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