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Chinese Steamed Buns (Mantou)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.162
Energy (kCal)88.362
Carbohydrates (g)17.448
Protein (g)4.2984
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yeast 1 tablespoon 33.3 3.6756 4.2984 0.162
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    water 1 1/2 1/2 0.0 0.0 0.0 0.0
    purpose flour 4 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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