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Fried Pork Dumplings

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)59.9142
Energy (kCal)1559.037
Carbohydrates (g)34.5285
Total fats (g)130.2189
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the pork mince, green onions, hoisin sauce, soya sauce, water chestnuts and egg into a bowl. | 2. Stir until combined. | 3. Lay a wonton wrapper on a flat surface and brush a little water around the edge of the wrapper. | 4. Place 2 teaspoons of the pork mixture in the middle of the wrapper. | 5. Fold over to enclose the filling in a trangle shape and pinch the edges together to seal. | 6. Repeat with the remaining mixture and wonton wrappers. | 7. NOTE:Make sure you pinch the dumplings well. | 8. If air is in the wrapper, when they are deep fried, they will open up. | 9. Heat the oil in a pan, and deep fry the dumpling till golden brown (NOTE: Do not put too many in at once, the heat of the oil will drop too drastically). | 10. you can serve this with sweet chilli sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 350 g ground 1316.0 0.0 48.685 122.745
    green onion 3 sliced 57.51 12.2262 2.0661 1.0011
    hoisin sauce 3 tablespoons 105.6 21.1584 1.5888 1.6272
    soy sauce 3 teaspoons low sodium 8.427 0.7839 1.2943 0.0906
    water chestnut 5 chopped - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    wonton wrapper 45 - - - -
    oil enough - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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