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Chinese Sweet and Sour Vegetables

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.5701
Energy (kCal)146.1332
Carbohydrates (g)33.6787
Protein (g)2.9231
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broccoli floret 3 cups - - - -
    carrot 2 sliced 50.02 11.6876 1.1346 0.2928
    red bell pepper 1 cut - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    water 1/4 cup 0.0 0.0 0.0 0.0
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    pineapple juice 1/3 cup unsweetened 44.1667 10.725 0.3 0.1
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    rice vinegar 1 tablespoon - - - -
    dark sesame oil 1/2 teaspoon - - - -
    green onion 1/4 cup sliced 4.7925 1.0188 0.1722 0.0834

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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