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Chinese Cabbage and Bean Sprout Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.8355
Energy (kCal)237.124
Carbohydrates (g)21.2049
Total fats (g)15.294
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients for salad together in a large bowl. | 2. Mix all ingredients for dressing in a small bowl. | 3. Pour dressing over salad and toss. | 4. Let sit for 5 minutes and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chinese cabbage 4 cups sliced 36.4 6.104 4.2 0.56
    bean sprout 4 cups - - - -
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    red pepper 1/2 sliced 0.625 0.1377 0.0292 0.0069
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    honey 1 teaspoon - - - -
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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