RecipeDB

Cooking in progress....

Bok Choy

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.7588
Energy (kCal)148.145
Carbohydrates (g)5.009
Protein (g)2.0585
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bok choy 4 leaves - - - -
    garlic powder 1 teaspoon granulated 10.261 2.2546 0.5131 0.0226
    ginger powder 1 teaspoon - - - -
    oyster sauce 1 tablespoon 9.18 1.9656 0.243 0.045
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition