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Chinese Coca-Cola Wings or Ribs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)208.0041
Energy (kCal)3179.8061
Carbohydrates (g)254.5872
Total fats (g)146.5291
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients except chicken or ribs in a large bowl. | 2. Mix in the chicken or ribs and coat with marinade. Refrigerate for 6-8 hours or overnight. | 3. When ready to bake, preheat oven to 350 degrees F. | 4. Lay out the chicken or ribs on a baking sheet coated with cooking spray. | 5. Bake for 2 hours. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown sugar 1 cup 836.0 215.798 0.264 0.0
    coca cola 1 can - - - -
    sherry 1/4 cup - - - -
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    scallion 2 chopped 64.0 14.68 3.66 0.38
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    salt black pepper ground - - - -
    chicken wing 2 1/2 2165.9061 0.0 198.6737 145.7167

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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